All Recipes
164 recipes — all with macros, all made for real life

Cal
430
P
31g
C
54g
F
10g
Banoffee Overnight Oats
15 min

Cal
629
P
65g
C
58g
F
12g
Peri Peri Chicken Pasta
30 min

Cal
430
P
43g
C
59g
F
10g
Tiramisu Overnight Oats
20 min

Cal
465
P
53g
C
23g
F
18g
Crunchy Satay Chicken Salad
15 min

Cal
156
P
4g
C
22g
F
6g
Crispy Potato Salad
40 min

Cal
154
P
27g
C
8g
F
1g
Tandoori Chicken & Mint Smash
15 min

Cal
490
P
40g
C
50g
F
17g
Ferrero Roche Overnight Oats
15 min

Cal
166
P
9g
C
20g
F
5g
Protein Squares Bars
12 min

Cal
212
P
26g
C
19g
F
3g
Red Velvet Protein Mug Cake
4 min

Cal
431
P
49g
C
34g
F
10g
Kung Pao Chicken
25 min

Cal
142
P
21g
C
13g
F
1g
Prawn Cocktail Protein Smash
10 min

Cal
430
P
39g
C
38g
F
12g
Cherry Bakewell Overnight Oats
10 min

Cal
429
P
45g
C
62g
F
7g
Strawberry Breakfast Cheesecake
10 min

Cal
580
P
54g
C
61g
F
12g
High Protein Burger Loaded Potatoes
45 min

Cal
312
P
26g
C
36g
F
7g
Sweet Chilli Crispy Chicken Wraps
35 min

Cal
390
P
26g
C
37g
F
14g
Mars Bar Overnight Oats
10 min

Cal
370
P
44g
C
19g
F
12g
High Protein Yogurt Bowl
5 min

Cal
582
P
48g
C
36g
F
26g
Smoky Chipotle Tofu Bowl
30 min

Cal
472
P
49g
C
46g
F
9g
Teriyaki Chicken & Veg Noodle Stir-fry
25 min

Cal
232
P
27g
C
9g
F
10g
Asian Poke-Style Prawn & Salmon Smash
10 min

Cal
244
P
42g
C
8g
F
5g
Creamy Miso Chicken Crunch Smash
10 min

Cal
210
P
37g
C
7g
F
3g
Creamy Caesar Tuna Smash
10 min

Cal
430
P
39g
C
48g
F
9g
Peach Melba Overnight Oats
10 min

Cal
652
P
63g
C
80g
F
9g
Satay Chicken with Asian Slaw & Noodles
25 min
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